I discovered astrology as a child, when learning that I am an Aquarius helped me make sense of parts of myself I had always felt but couldn’t yet name. For the first time, I felt seen and understood by the sky above me — and I’ve been listening ever since.

Alongside this, I have maintained a dedicated Ashtanga yoga practice since 2000. Over time, I began to recognize how the shapes we create with our bodies in asana reflect the energetic patterns of the planets and their aspects. For me, yoga and astrology are not separate — they are both divine, tools for self-reflection that help guide us back to wholeness. Each offers a pathway toward awareness, self-compassion, and release from the negative patterns that keep us stuck.

I am also a practitioner of Psychosynthesis mentoring, certified in 2024 under the guidance of my teachers, Mark Jones and Keith Hackwood in the UK. Psychosynthesis is a method of psychological and spiritual growth, supporting the integration of the many parts of the self — what Roberto Assagioli described as “a path of self-realization for those who refuse to remain the slave of their own inner phantasms.”

My work is rooted in this same intention: to hold space for others as they work to rediscover their gifts and come home to who they truly are.